Being mindful of social distancing rules I am now once again seeing clients in my office, however, online counselling sessions are still an option should you feel more comfortable with this approach at this time.
In this time of uncertainty and added stress, counselling will be a resource that you may want to access to help you to maintain your balance and equilibrium. Although I have run counselling session via Zoom with success, I have now reverted back to seeing clients in my office, where I am always mindful of social distancing. Online sessions have been a saving grace during total lockdown and have worked quite well. Naturally my preference is to have you in the room, where I have the opportunity to witness cues that help me to understanding what may be going on for you. I believe that giving you a choice of these two options is a good idea, as it is most important that you feel comfortable in your environment as I am aware that counselling can at times be a little unsettling.